Every loss is different, and few people understand this better than the survivors of suicide and overdose. How a griever copes can often depend on who they lost, how old their loved one was when they died and how it happened. And for survivors, the “how it happened” can become as consuming as the loss itself.
Losing a loved one to suicide and overdose brings with it challenges that other grievers may not have to face, and for some, support can be especially hard to find. Recognizing and getting validation for these obstacles can be an important part of a survivor’s healing.
Here are 5 things that only a survivor of suicide or overdose may be able to understand: