I was going to start this article explaining why it was being written. Something like, “For most of us, throughout our lives, we anticipate the arrival of the holidays with joy and excitement. The frenzy of parties and shopping, of baking, decorating and spending time with family- but for the griever, this excitement is replaced with a sense of dread.”
But you know this already.
Most people I speak with say, “I wish we could just fast forward to January 2” and view the holidays as no longer something to look forward to, but a looming date on the calendar that is filled with fear and despair.
Assuming we don’t have a time machine or the ability to hibernate through a tough winter season, how do we get through this very difficult time of year?
Continue reading Grief & the Holidays: Caring for You →