One of the best things about participating in a grief support group is the relief that comes at the realization that, finally, “I’m not alone”. There are others who can relate and who understand.
Knowing that you’re not “crazy”, and that other people have shared the same thoughts, and acted in similar ways. This safe haven where everyone else nods in agreement as you tell your story–what’s happened, where you are now, and as you wonder, what comes next?
With the right group and the right facilitator a grief support group can be one of the safest and most comfortable places to be.
And while I spend so much of my time encouraging people to participate in a group for just that reason there’s a second part of this that’s all very important to ask – what happens when we leave the cozy space of the group?
Continue reading Grief Support: “I Want You to Know…” →