Post Loss Regret: the “Mistakes” We Make After Loss

We always talk about the regret a griever may have leading up to their loss – did I do enough, did I love enough, could I or should I have done more?

Regret

But plenty of grievers struggle just as much with the decisions they make after their loss. And let’s face it, without their loved one there to help with these choices, and as a person already facing the mental deficits (inability to concentrate or focus) that grief brings – “mistakes” are going to happen.

Some big, some small.

The good news is there are answers in these “mistakes”. And you’ll notice that I’ll continually put the word mistakes in quotes as I believe the things we regret and wish we could change will tell us more about what we are searching for and what we really need than we may realize. At a time when we’re looking for answers of what do to, maybe it’s our “mistakes” that will hold the answers.

But first, some of the things we may regret after loss:

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