Finding Purpose After Loss

Finding PurposeFinding purpose…what a very big and very grand idea, and one that we may not spend a lot of time exploring prior to loss. Perhaps because when life is “good” our purpose is pretty clear. While it may not be glamorous, or something worthy of history remembering our name, most people are finding purpose in their day-to-day lives, even if they’re not looking for it. Going to work, raising a family, finding involvement within church and community, even a hobby or past time can plan our days and fill our lives and give us direction, along with the “why” we’re getting up and out of bed each day.

When writing about loss, it’s always a good idea to be mindful of how different grievers can be. Different backgrounds, different supports, different styles of coping. What’s also very different is how far along in their grieving someone may be, and how ready they are to accept help and ideas as they’re offered. In the beginning, with the shock and numbness of loss it can be hard to see beyond the thick fog of grief and immediate pain.

This writing is for those who may be a little further along. The timeline doesn’t matter so much as the feeling. And when a griever gets there, they’ll know it. While always sad in some way, always missing their loved one and always grieving, there does come a time for most when they feel ready for the next step.

The problem is knowing what that next step is.

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Post Loss Regret: the “Mistakes” We Make After Loss

We always talk about the regret a griever may have leading up to their loss – did I do enough, did I love enough, could I or should I have done more?

Regret

But plenty of grievers struggle just as much with the decisions they make after their loss. And let’s face it, without their loved one there to help with these choices, and as a person already facing the mental deficits (inability to concentrate or focus) that grief brings – “mistakes” are going to happen.

Some big, some small.

The good news is there are answers in these “mistakes”. And you’ll notice that I’ll continually put the word mistakes in quotes as I believe the things we regret and wish we could change will tell us more about what we are searching for and what we really need than we may realize. At a time when we’re looking for answers of what do to, maybe it’s our “mistakes” that will hold the answers.

But first, some of the things we may regret after loss:

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