I recently lost my best friend. So far I only know of the reason being natural causes. He was 43 years old. We did everything together. We were together daily. We knew each other better than anyone in this world with zero judgement and 100% confidentiality. I am still trying to wrap my head around it and I’m on a very intense emotional roller coaster that I have no control over. I would like to talk to others who understand this pain. I can’t escape it, so I need to learn tools to better cope with it and to know if what I’m feeling is normal. Thank you to anyone willing to talk to me about this.