I'm new here and still figuring out what to say or where to post... I lost my father suddenly two months ago due to a tractor accident. I keep reliving the whole event, from the phone call from the officer on scene to seeing my mother when we first got to the hospital... the emotions when we learned of the results of the cat scan....and so on for the two and a half days we were at the hospital before we removed the breathing tube. I came here because my doctor recomended I seek out a support group for grief and the feels (my wording for grief i guess...) hit hard today. A rift had formed between me and Dad in recent years and things were starting to improve, still I remember the last time I saw him was last September when I visited my parents. At the time we didn't know why a beloved bird was having neurological issues and i was a crying wreck most of the visit. We did play cards against humanity and he won at least one of the games... Most of the time I'm ok but the memories of those days at the hospital are...rough. that and still comming to terms with him being gone. How do others handle flashbacks?