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Trouble understanding death

Discussion in 'Loss of a Parent' started by Welni, Feb 2, 2021.

  1. Welni

    Welni New Member

    My mom passed away exactly 4 weeks ago. I miss her incredibly, but the hardest thing for me is accepting the fact that she died. She died unexpectedly in hospital from an embolism. I know the biology of how she died. I understand what happens physically when you die, but I'm having trouble wrapping my mind around the concept of death. Does anyone out there experience anything similar? Or can someone maybe help? I want to grieve but I can't if my mind won't accept and understand what happened.