Lisa,
Bill's death is so very recent... Please take the very best care of yourself you possibly can... Be gentle with yourself... Treat yourself the way you would treat a close friend... Most of all, although it doesn't feel this way to you right now, YOU ARE HEALING!!! You are doing all the hard work grieving forces us to do. There is no way to escape all this pain... Sadly, we must bravely travel through it. There are NO!!! shortcuts to healing. Attempting to escape Mr. Grief by finding ways to avoid him, will only make you feel so much worse later on. (BTDT already, but a story for another time, if I remember to tell it. I HATE!!! this foggy widow brain thing!!!, TUTTAM!!!)
Mr. Grief has a way of finding us, no matter where we are, lots of times taking us by surprise, at moments when we least expect it... There he is, ready to suck every last breath right out of us, to suffocate us, if we let him. But and this is one of those really BIG BUTS!!!, you are now part of our GIC "family," you are a GW!!! TGW get hit by Mr. Grief multiple times every day, BUT!!! somehow, manage to win some of those daily battles, kicking Mr. Grief in the ass (Lou's description, so over the top appropriate), so hard, that hopefully he suffers a concussion when he lands, making it impossible for him to return for awhile. Lou and I "talked" about this in the past. I think it was Lou who first said it reminded him of " Smile, You're on Candid Camera," that old TV show from way back when. I think I added twisted to this, and we now we sometimes refer to Mr. Grief in this way, a very twisted version of this old TV series.
As you continue to do all the hard work grieving forces you to do, although it won't happen quickly, and as Robin has said, the change takes place so S L O W L Y , you won't even notice when it begins to happen. However, one day you WILL!!! wake up, and feel a bit better, the day WILL!!! seem a bit brighter, you WILL!!! suddenly want to become part of this great big, mysterious, scary, but full of new adventures, world again... The timeline for healing is different for everyone, but, and this is the last one of those very BIG!!! BUTS!!! (for now), it WILL happen for you, just as it happened for Robin, for Lou, and very recently, is beginning to happen for me.
You have taken a very big step in the right direction by joining our GIC "family." Although you are going through the very darkest days of your life, we WILL!!! be here for you..., to help you in any way we can, as you continue those miserable, but necessary, multiple battles with Mr. Grief. If you can, Gary's suggestion for checking out The Center For Loss is an excellent one. Also, when Lou first joined, he suggested two very good books to us, the first being, "Permission To Mourn," by Tom Zuba," and the second, "A Widower's Notebook," by Jonathan Santlofer. While both are excellent, my very favorite book is "Permission To Mourn." Both Tom Zuba and Jonathan Santlofer have suffered the total heartbreak, we are now suffering from. "A Widower's Notebook" is Jonathan Santlofer's experiences, his feelings surrounding his wife's death, the life lessons it taught him, and how he ultimately was able to find happiness again. It is over the top sad, and if you read it, Lou suggested not to do so close to bedtime. Tom Zuba's 18 month old daughter died, followed by the death of his wife, then the death of one of his sons. His book is very short, easy to read, and is filled with excellent advice. I usually keep my copy of this book, and his second book, "Becoming Radiant," on my night stand, and refer to them often, but I recently gave them to a neighbor to borrow, who is struggling after the recent death of one of his sisters.
Backing up for a second, I don't remember if Lou or someone else already recommended these books to you. I'm going to blame this on my way too foggy widow brain, and not delete the last paragraph, just in case no one has mentioned this yet.
Stopping here... I need one last cup of coffee to (hopefully!!!) give me the energy I need to do a few of the things on my daily to do list, followed by fresh air and some sunshine (if Mother Nature cooperates),and a long, much needed walk.
As always, sending you hugs and love, wishing you peace, all of us peace. DEB
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