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I know there’s no wrong way to grieve but…

Discussion in 'Loss of Spouse' started by Countess Joy, Nov 21, 2021.

  1. Van Gogh

    Van Gogh Well-Known Member

    Rose, thank you so much for reaching out
    to TGW today. I missed you, as I'm sure
    others did, as well. Your 2nd year trauma,
    after the death of your soulmate, C, is
    quite common. 2 years after Linda's
    sudden death in front of me,I started
    staying out later at night,losing sleep,
    and drinking more, resulting in
    depression. My grief counselor suggested
    I stop drinking. I did, a year & a half ago,
    and feel better physically and mentally.
    The book by my bed, is The Widower's
    Notebook, a memoir, by Jonathan Santlofer. It was suggested to me by my
    grief counselor.Jonathan felt the same
    way as we do about the 2nd year. Lou
     
  2. Helena Beatriz

    Helena Beatriz Well-Known Member

    Hello Rose, I'm glad to see you here again, it's OK to feel sad but think about YOURSELF you are here in this beautiful world, just breathe and again breathe, you will feel better, your C is not physically with you, but think when he was teaching you to read and play the piano, honor him playing the songs you both loved, then I'm sure you will see him in your mind that is also beautiful, he will always be with you. Wishing you lots of love and peace. Helena
     
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  3. Van Gogh

    Van Gogh Well-Known Member

    Beautiful , kind words , Helena ,to our
    friend, Rose. I've felt a loneliness &
    sadness when I wake up in the morning,
    and when I go home in the evening. I'm
    better when I'm walking outside, seeing
    old friends ( from 3 years ago) and
    meeting new people ( some are tourists).
    How are you lately, Helena? I hear the
    weather in S.C. sucks right now. Hope it
    improves soon. No complaints here. Lou
     
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  4. Helena Beatriz

    Helena Beatriz Well-Known Member

    Here in the South the weather its too hot for my liking, just going outside feels uncomfortable, I'm glad that I have air conditioning in an area where I can also sit watch TV, read or listen to soothing music, and then the big BUT I'm alone, Geoff physically it's not here and being alone it's state of mind, I have me, I'm here! he will always be with me in my thoughts. Some days I can feel the shadow of Grieving follows me, there's no point to consume myself with Grief, I know it's the worst thing that all of us are going, may be for the rest of our lives. When I feel negative Grief visits me, I realize and always say PAY ATTENTION HELENA, take care of yourself and only me will respond life continues we have nature to enjoy we are part of the Universe, then I smile Life is Beautiful. Helena
     
  5. Helena Beatriz

    Helena Beatriz Well-Known Member

    PS, Lou I didn't forget I'm sending you my love, peace and many virtual hugs, Helena
     
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  6. Van Gogh

    Van Gogh Well-Known Member

    Wow, Helena, in the relatively short time
    you've been on GIC, you have become an
    inspiring leader. I look forward to your
    Wed Art Therapy, with George, and also
    all the praise you receive, from other
    GW, including me. I'm glad you can relax
    with AC. But, personally, I would go
    stir crazy, without being able to walk
    outside. That happened to me during
    several days of extreme cold. I have to
    be careful not to break a hip, if it's icy
    outside. I once asked Chad, in hot Texas,
    if he could walk in an air conditioned mall,
    like the seniors do, & he said he could.
    Thank you for being on here tonight.I'm
    fighting my sadness with a relaxing
    shower. I have physical therapy in the
    morning, for balance issues, with a kind
    PT. Hope both of us have pleasant dreams.
    Lou
     
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  7. Helena Beatriz

    Helena Beatriz Well-Known Member

    Lou, after reading your post I was thinking, you live in this beautiful part of the country and you like to be with your friends, seeing tourist passing by, very nice! you are a social being but friends they come and go, I find that I like my solitude, my own company! and corresponding with my warrior friends here keeps me going, posting my art, quotes and some poetry from my different readings. Every day I thank the Universe that I found so many compassionate and understanding friends in GIC like yourself but I worry I feel your pain, please take care of yourself, you are the most important person yourself. As always sending you my love, peace and virtual hugs. Helena
     
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  8. Sweetcole

    Sweetcole Well-Known Member

    Life is Beautiful! It is! Even though we're on this new roller coaster of grief that we don't no when it'll take us around the curve.. life is Beautiful! Im Thankful for AC too. I can't deal with alot of heat. It makes me irritable. My kids be wanting to know where we going or what we going to do. I just be wanting to relax cause its too hot. If it wasn't for them I would barely open the door in the summer time. Hope you stay as cool as possible. Its important for us to keep moving to keep Grief off our back so often.
     
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  9. Van Gogh

    Van Gogh Well-Known Member

    Nicole, Linda & I met in our 40s & never
    hadchildren.From what I see of families
    here ( both locals & tourists), children
    can be both a joy and a handful. I'm glad
    you're past the diaper stage! Lou
     
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  10. Van Gogh

    Van Gogh Well-Known Member

    Helena, I agree with you that my closest
    friends are on GIC, bc I can depend on
    TGW day and night. However, my
    closest friend in life is a veteran , 10
    years older, whose wife died after 57
    years. Unlike me, he has a married
    daughter & 2 grandchildren . We get
    together a lot, not just at the Sat am
    coffee at the American Legion. I've
    enjoyed introducing him to my other
    close married friend ( of 50 years), who
    plays drums at our local cafe. My widower
    buddy & I text each other to make plans.
    He was dating a widow, but he felt it was
    going faster than he wanted, and they
    broke it off amicably. I live in a small
    town, so that was wise on their part. I
    agree with you that we have to put
    ourselves first. Lou
     
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  11. Patti 61

    Patti 61 Guest

    Hi Helena, hope you’re not getting the heavy storms
    there in you’re area, heavy torrential rains here
    now, very high winds. thankful no tornado
    warnings. Tree came down in daughters yard
    thankfully not close to
    there home. Guess this is typical this time of the
    year. Take care. Blessings Patti
     
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  12. Van Gogh

    Van Gogh Well-Known Member

    Patti, I've said it to Helena and Deb, as well as to you. Your summer weather SUCKS
    BIG TIME!!! As Deb says, I wish I could
    send my northern coast temps to you.
    It reached 80 here and was hot in the sun.
    I was careful, & wore sunglasses, a hat with visor, & a good sunscreen. I never
    run, or even walk fast, for fear of falling.
    Been there, done that! Wore a compression
    sock, until the gash on leg fully heals. I
    will see the nurse & surgeon, on Mon, the
    3rd Mon,,in a row. I look forward to
    seeing the 2 PTs every week.,They listened
    to my tale of woe, before I did the
    exercises. I joked with one PT today,
    thanking her for my mental therapy ! Lou
     
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  13. Helena Beatriz

    Helena Beatriz Well-Known Member

    Patty, I have been in this area since 2013, I don't remember a weather like this, started since last night with heavy thunder, right now it's poring, my poor little 18 yrs old Yogy looks for a place to hide and trembles, breaks my heart seeing him so scared, but I can't do anything, just wait until the storm diminished.
    Today I felt very sad, I was looking and putting Geoff shoes in boxes to take to Good Will or Salvation Army, I couldn't continue... all the memories... I'm crying, no matter that I appear strong, there will always be tears, I miss him so much!!! How are you my dear neighbor! Nice to talk to you and always you are in my thoughts. Oh boy, I do need a hug! You too take care dear Patti. Helena
     
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  14. Van Gogh

    Van Gogh Well-Known Member

    Helena: 3 things come to mind: poor
    dogs have such great hearing that both
    thunder and fireworks are terrifying,
    2nd, as painful as it is, you are doing a
    good deed by helping others , by your
    donations, and 3rd, I will hug , or seek
    a hug, from man or woman.We need the
    human touch..........Lou
     
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  15. Sweetcole

    Sweetcole Well-Known Member

    From the conversations sounds like you and Linda had a nice life together. Even though cut short you had many lovely years together and I envy that. Kids are Definitely a joy and certainly a handful. No matter where we've been they always want to.know where we going next. Lol!
     
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  16. Van Gogh

    Van Gogh Well-Known Member

    Thank you, Nicole, but there is no need to
    envy the 25 years of marriage which Linda
    & I shared. I don t want to think about it,
    but it was not an easy life. Due to bad
    financial decisions, and caring for
    ungrateful parents on both sides, we
    became homeless, at first living in our
    car, and then, much worse, in a
    shelter, with alcoholics & drug addicts.
    When Linda died suddenly, right in front
    of me, I had to voluntarily stay in a
    short term psychiatric unit. I could not
    sleep, bc I was consumed with guilt that
    our poverty was all my fault. My grief
    counselor pointed out that Linda had some
    blind spots, as well. I have to remember
    the good times, when we met, and had
    money to travel. After retirement,Linda &
    I were together 24/7, which leaves a gaping
    hole in my life. I cry a little ( 3 & a half
    years since Linda's death) every morning.
    Jonathan Santlofer's The Widower's
    Notebook explains it well. He agonized over the sudden death, after 40 years, of
    his wife, Joy, who died suddenly , in front
    of him, as well.The big difference between
    Jonathan & me, is that he & Joy, had an
    adult daughter, Doria. They have each
    other for comfort and support. Now, I wish
    we had children, bc it would be nice to
    have an adult son, or daughter, and
    perhaps, grandchildren..... Lou
     
  17. Helena Beatriz

    Helena Beatriz Well-Known Member

    Lou, I can't help but reading your post to Nicole is making me cry, this is not fair, we were left behind alone just with sad and happy memories, there are only memories....now we have to take care of ourselves ALONE!!! Helena
     
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  18. Van Gogh

    Van Gogh Well-Known Member

    Helena, thank you so much for responding
    to me in the middle of the night. I knew
    someone would comment on my reply to
    Nicole, even if she was too busy to
    answer me. I love TGW, with kind
    people like you, who "get it", bc I don't
    feel as alone as I did , right after Linda
    died. Hope both of us can go back to
    sleep now, and have pleasant dreams. Lou
     
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  19. Sweetcole

    Sweetcole Well-Known Member

    The things we go through make us stronger. Regardless of the decisions that were made or what happened you said you and Linda was together. I still admire that Lou. We all beat ourselves up about something but I can feel the love of you and Linda just from reading your post. You may not have had kids but those years and memories good or bad are very precious. You have us to tell your memories to and we'll support you along the way just like you will us as we tell and share ours. Sending a virtual hug and prayers for strength as comfort. Much Love! Nicole
     
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  20. Rose69

    Rose69 Well-Known Member

    I also consider all you lovely people here as my best friends now. I've always been the reserved type, always felt uncomfortable being within groups of people, I only ever had a few friends. My husband and I weren't just married to each other, we were also best friends, we didn't need any other company, we did everything and went everywhere together, that was enough. That special familiarity, understanding, reading each other's thoughts, anticipating what the other is going to say, depending on one another, all that is gone and remains just a precious memory which is here to stay with me, at least that cannot be torn away from me.
    A special hug to all of you, as we approach another weekend, can't wait till it's over.
    Rose
     
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