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Be Strong! Be Kind

Discussion in 'Loss of Spouse' started by eyepilot13, Oct 1, 2021.

  1. Van Gogh

    Van Gogh Well-Known Member

    Deb, to quote a phrase that Linda
    hated, " I hear ya". She found that to
    be dismissive, and that the person on
    the receiving end, wasn't really listening
    or caring. But, I am. I know too well the
    exhausting mixed states of laughing &
    crying at the same time. All I can say to
    you, Deb, is that it DOES get better. An
    example: I used to cry, under my mask,
    sunglasses, and hat, when I came home
    on the bus, and saw even the mundane
    places in which Linda & I went: the
    drugstore for our meds and the
    supermarket. Now, I do my " horse with
    blinders" and don't look at those places,
    and think of something else. It worked
    today. I looked at other passengers
    ( without staring!), and at houses and
    trees on the way home. Lou
     
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  2. Van Gogh

    Van Gogh Well-Known Member

    George, I'm so glad that writing for
    yourself has been an outlet for you. When
    Linda died, I wrote in a journal. From
    that, I wrote down talking points to
    discuss with my grief counselor, once a
    week. Now, I get much more enjoyment
    from writing emails to people here. It's
    a quicker way than writing letters the
    old fashioned way, although I do that,
    too, with a couple from Pa., who will be
    visiting here, soon. Lou
     
  3. DEB321

    DEB321 Well-Known Member

    '
    Robin,

    I'm waiting right along with you... Thanks for getting back to me. I think you're probably right that the weekend doesn't count. Praying for good news...

    I've had that really "foggy" brain thing going on all day, and forgot to mention this to you. I was replying to a post last night when it started to get dark out. I got up to shut the plantation shutters in my living room and noticed that there was a bright light shining in through my front door. At first I thought maybe it was a neighbor's headlights as they were pulling into their driveway, but then I realized that the outside light over my front door was on. I know I've been really forgetful lately, and in a brain "fog" lots of the time, but I'm pretty sure I didn't turn this light on. I want to believe that it was Bob, letting me know he's watching over me. It made me smile...

    Tomorrow's garbage day. I want to get the trash can outside before it before it starts pouring again, so stopping here.

    As always, sending you hugs, wishing you peace, all of us peace. DEB
     
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  4. Van Gogh

    Van Gogh Well-Known Member

     
  5. Van Gogh

    Van Gogh Well-Known Member

    Deb, I really wish we could talk on the
    phone, bc my mood changed so rapidly
    today. My breakfast & seafood dinner in
    the afternoon, were both successful. My
    short interactions with the waitresses
    were pleasant . I enjoyed sitting alone
    in both places. For the seafood dinner,
    I decided to sit in the empty dining room,
    listening to eclectic music: Clapton, The
    Beatles, blues, etc., rather than at the
    bar, with SIX TV screens, on mute, but
    with sports teams I didn't care about.
    When I got home, I felt really tired &
    went under the covers for a nap. You
    were right about being afraid to doze &
    think a sad thought. Suddenly, I pictured
    lying down on the couch in Linda's room
    at the rehab unit. We would tell the
    nurses we needed to take a nap, and they
    didn't bother us. I started crying, in my
    usual way, saying, "Linda, I miss you, I
    love you.....". I wiped the tears, threw on
    my robe, sat at the table, and wrote to you.
    As I said, you are like my AA sponsor,
    when I'm falling apart. I feel like a fraud,
    bc on an earlier email this afternoon, I
    said it DOES get better. It's more like 2
    steps forward & 1 step back. I wish I could
    visit Linda one more time, talk with her,
    tell her I loved her, and hug her. I need
    more purpose than just taking care of
    myself, stuffing my face, sleeping, and
    walking. Well, that's my Gloomy Gus
    comment for now. Hope you are
    managing to have an OK day despite the
    crummy weather. Lou
     
  6. DEB321

    DEB321 Well-Known Member

    Lou,

    I'm glad that you're able to do your "horse with blinders"now, and were able to avoid triggers on the bus ride home. I'm going to keep repeating, "it DOES get better," over and over again, whenever I wish I could just jump off this seemingly never ending roller coaster ride of emotions.

    My emotions are all over the place tonight. I think it has something to do with this miserable weather. I cried today just looking at the bedroom door that's been shut for almost six months. When I went outside to get the mail, there was a piece of junk addressed to Bob. I cried seeing his name in print.

    It's strange, how time seems to stand still, and go by quickly, all at once. It's hard for me to believe that Bob has been gone almost six months, and yet, at the same time, I feel like he passed away yesterday. Lots more to say about this, but I'm too emotionally zapped to be able to make much sense. Another one of those TBCs...

    It's pouring again, another one of those torrential downpours that seem to stop as quickly as they start. If this keeps up, there will probably be some flooded roads tomorrow. I'm lucky because my house isn't in a major flood zone. Some of my neighbors a few streets away aren't as lucky.

    Being as frazzled as I am, I'm going to make something for dinner, take a hot shower, get into bed early, and read. In the morning, I have a dermatology appointment, so won't be around until later. However, I will be thinking about you..., hoping your day is off to a good start.

    As always, sending you hugs, wishing you peace, all of us peace. DEB
     
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  7. Van Gogh

    Van Gogh Well-Known Member

    Our messages just crossed, Deb. My last
    message. just now, was much sadder and
    despairing, after an attempted nap. There
    were 2 triggers today. Like junk mail for
    Bob, I got crap from PCH, Publishers
    Clearing House, with my name & address
    in 10 places, and how they missed me.
    They showed the same fake, cheery
    faces of the men & women who come
    to your door, with balloons, and your
    winnings. I thought of poor Linda wading
    through the envelopes and hoping for
    prizes that never came. I ripped the
    envelopes in many pieces at the Post
    Office, to ward off identity theft. My other
    trigger was buying an identical wallet to
    replace my old, worn one. I remembered
    buying the FIRST one in the same store,
    from the same owner. Lou
     
  8. RLC

    RLC Well-Known Member

     
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  9. DEB321

    DEB321 Well-Known Member

    Lou,

    I was just about to go make dinner when I saw this message. First..., sending you hugs.... I'm so sorry those memories popped into your head. I HATE!!! how they seemingly appear out of nowhere..., no escaping from them, no "off switch." Grief is always hanging over our heads, always hitting us the hardest, sometimes when we least expect it.

    I totally "get" how you wish you could visit with Linda once more, I feel the same way about Bob. It SUCKS BIG TIME!!! I don't know how else to say it. It just SUCKS!!!

    I also feel like you do, that not only do I need to be able to take care of myself, but I need to find my purpose in life again. Although I have a vague idea of what I think part of my purpose is, I'm struggling with this...

    Tonight is a miserable one for both of us, but hopefully tomorrow will be a better day. WE CAN & WILL GET THROUGH THIS TOGETHER!!!

    I was about to stop here for now, but before I end this, no way are you are a fraud!!! This miserable rocky path we've been forced to take, is filled with unexpected twists and turns... making us stumble along the way. I think it's always going to be one step forward, one step backwards, and then another day it'll be two steps forward, and only one step backwards...

    Going to end this, I'm too frazzled to write much more, but want you to know I'm with you in spirit.

    Sending you more hugs, wishing you peace, all of us peace. DEB
     
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  10. DEB321

    DEB321 Well-Known Member

    Robin,

    I'm so drained, I wouldn't make much sense if I tried to reply now, but I want you to know I smiled when I read your message. It just helps knowing that you understand.

    As always, sending you hugs, wishing you peace, all of us peace. DEB
     
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  11. DEB321

    DEB321 Well-Known Member

    Lou,

    I read your sad message and sent you a second message. I hope you see it. I'm too frazzled to write anything that would make sense, but know that I'm thinking about you, and am with you in spirit.

    I hope you manage to get some sleep tonight. Backing up a bit, I hope you find my second message because I won't be around in the morning. I have a dermatology appointment, but will be be back later on.

    For now, sending you lots more hugs, wishing you peace, all of us peace. DEB
     
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  12. Van Gogh

    Van Gogh Well-Known Member

    Having a very light supper, after my
    feast this afternoon, and kept checking to
    see if you answered me. I wish you & I
    could hug, cry, and vent together, in
    person, Deb, but I will just imagine that we
    are. I was doing so well, then.... boom. It
    really does suck, "big time", as Linda used
    to say. I keep hearing her words and her
    voice, but it's making me really sad. She
    was the smartest, funniest woman I knew,
    and she & I cared for each other deeply.
    When we took our wedding vows, in
    front of a kind, quiet minister, in an
    "Island Chapel" in Las Vegas, we both
    teared up during the ceremony. Linda
    was so funny, and made fun of herself,
    that she said later that I choked up at
    " to have & to hold" bc she had put on
    weight by the time we married, and that
    I was worried that I couldn't wrap my
    arms around her waist!! She told this
    self deprecatory story to others, and
    always got a laugh. I hope this anecdote


    can make you smile. Lou
     
  13. Van Gogh

    Van Gogh Well-Known Member

    Thanks for telling me about your
    dermatology appointment, Deb. I'll miss
    our morning "talk". If I wake up in the
    middle of the night, I'll check to see if
    you & Robin are there. She goes to bed a
    lot later than I do.Although I choose not to
    have a TV, I'll watch & read different
    things on my smart phone. I'm too
    restless to read right now, but the free
    Reader's Digest I got at my PO box, will
    definitely put me to sleep! Hope you
    sleep well, and take Melatonin if you
    need to. Lou
     
  14. DEB321

    DEB321 Well-Known Member


    Lou,

    Thanks for the smiles... Great story, love Linda's sense of humor!!! Linda is the only other person, (I feel as if I almost) know, who used "big time," like I do.

    I have to leave the house in a couple of minutes, but want you to know I'm thinking about you, hoping that free copy of the Reader's Digest served a useful purpose, put you right to sleep...

    Hope you're feeling better this morning...

    "Talk" later...

    As always, sending you hugs, wishing you peace, all of us peace. DEB
     
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  15. Van Gogh

    Van Gogh Well-Known Member

    Thanks for your fun, quick message, Deb,
    before your appointment. Hope it goes well. Did go to sleep with Reader's Digest,
    thanks! Woke up at 5am, ate some breakfast, and went back to sleep 'til
    8:30am, when I was pleasantly surprised
    to see your message. You and Linda are
    so much alike. She was an English major
    in college. It was extra hard for her to
    deal with insensitive, stupid people. I'm
    grateful she was able to travel to Europe
    after graduation. Linda felt strongly that
    to become an American citizen, one
    must learn English. We were on the same
    page politically. I'll " get off my soapbox
    now", another favorite Linda expression.
    I believe used that phrase as well! Looks
    like a sunny day, finally, so I'll walk down
    to Neck. Kim will pick me up on our
    usual shopping trip at 3pm. Hope your
    weather improves soon. I vaguely
    remember going to Myrtle Beach. Do you
    ever go there? A long time ago, before
    Linda, I went with a buddy to Key West.
    That was wild! Lou
     
  16. Van Gogh

    Van Gogh Well-Known Member

    Correction: I omitted that YOU used the
    soapbox expression, Deb!!
     
  17. RLC

    RLC Well-Known Member

    Good Morning all,
    I hope today is a better day for each of us. I see many of you were seriously struggling yesterday. In time and ever so slowly things will look better. As I’ve said before I don’t feel time heals, it hasn’t for me anyway. Time has made me stronger though. And even struggling with RA and walking being difficult I’m seeing I can do more then I ever dreamed. Ron taught me many things, mainly by watching, we did everything together. I’m using tools I’ve never even touched before. Ron would be proud. I mention this because doing things that are way out of my comfort zone all happens because of Ron and he can make me smile. He’s guiding me. You will all get there in your own time. It’s almost like a lightbulb goes off in my head and I realize Ron is walking me through this project. So keep pushing forward and know sometime in the future those days like yesterday will happen but further apart. I have those days too, I know it’s a living nightmare. I don’t know if it’s from this pandemic or the loss of Ron, but I have melt down in crowds, anywhere noisy, I’m out of there.
    To touch upon Lou mentioning I stay up late. A couple things, first people with RA can have the symptom of trouble sleeping. I have that, plus I always stayed up late. Not the 1 or 2 am I tend to do now but late. It’s all part of grieving for me. My sleep has been bad since Ron passed. I miss him holding me to help me get to sleep. So rather then toss and turn and not sleep I answer on here or read. And I’m awake early too. Just how it is for now anyway. When Ron first passed I didn’t sleep at all, or little tiny naps.
    I’m hoping everyone is having a better day today and getting fresh air. I’m waiting on that vet phone call still and it’s wearing me out. I don’t want to miss the call so I can’t mow the yard like I hoped. Hopefully they call soon.
    Take care everyone, your spouses are a part of you. They’re with you, they helped mold you into the person you are today. Sending hugs to all
    Robin
     
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  18. Van Gogh

    Van Gogh Well-Known Member

    Thank you, Robin. Now I understand why
    you stay up late. We ARE stronger, bc when Linda died, I couldn't sleep at all.
    I was given Melatonin, like Deb, to relax,
    and sleep for a few hours. Can you get
    someone to mow the lawn for you? That
    seems a bit much. Today's a new day,
    finally sunny, which lifts my spirits. I
    went to my usual breakfast place, where
    I talked with the woman owner one day
    about my being a widower. I asked a
    friendly couple, who were visiting here,
    where they were from. They said an island
    off North Carolina. I was pleased that they
    loved the ocean as I do. It felt good to
    reach out to strangers, & they enjoyed
    our conversation, too. Hope you get
    good news soon.
     
  19. RLC

    RLC Well-Known Member

    Lou,
    I’m such a ocean lover too. My daughter got a beach pass for her Jeep so she could drive me right on the beach and I don’t have to walk much on the sand. We didn’t get to do that this year because her Jeep has computer issues and although everything seems to be working ok the lights on the dash say otherwise. We’re going tonight to look at used Jeep to replace hers. I live on Long Island, we have water everywhere and enjoy it so much. It’s relaxing to watch and listen to. Ron and I went to myrtle Beach often for our anniversary. Happy memories. And we took our kids to Ocean City Maryland every summer as they were growing up. We owned a boat too and spent Sunday's on the great South Bay
    I have a tractor lawn mower that use to do my yard so it’s not so hard on me. And my daughter helps me do the trimming with a weed eater. I kind of enjoy doing it. Sense of accomplishment.
    Thank you, tired of waiting for the call. I’ll be calling there soon.
    Hope you’re having a better day. Robin
     
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  20. cjpines

    cjpines Well-Known Member

    Hi Robin, when you mentioned riding mower it took me back when Jack had me load up wood in the trailer that was hooked up to the mower and ride down to the wood pile, then back up for another load. I was really scared of the mower until I learned the controls. I always was in slow motion.

    How fun to have an ocean Jeep, your daughter must really love you. Your family vacations on the water, wow! what great memories for you.

    We're all waiting for the call too for little Teddy -- your buddy. Take Care, Karen
     
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