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Losing my dad

Discussion in 'Coping After a Sudden Loss' started by Olive, Apr 3, 2021.

  1. Olive

    Olive New Member

    Hello, im 21 and I lost my dad suddenly about a year ago. I was the one who found him. When it all happened I was trying to be strong for everyone around me and show that I was okay, but it’s now over a year later and im still not at peace with it. Im not sure how to properly grieve or if there is a way to do so. I think about him everyday and have dreams about him coming back at least once a week. I feel like I am not at peace with the loss and I really don’t know how to get there. It’s hard to accept that he is someone I will never see again and he will never be able to see me get married or have children. Im just having a hard time coming to terms with everything. Anyone’s advice and tips are very appreciated. Thank you!
     
  2. Sam.michelle

    Sam.michelle New Member

    Hi I’m so sorry for your loss. I find myself in similar shoes this year and seeking the same answers! You’re not alone.